Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kevyt & paksu ruokakerma 4% (Flora) | 350g | 210kcal | 3.5g | 15.7g | 14g | 2.1g | |
Maito, rasvaton (Valio) 200ml yksi lasillinen | 87g | 29kcal | 2.9g | 4.3g | 0g | 0g | |
Jauheliha, kevyt, 10% (Atria), annos 400g | 350g | 594kcal | 66.4g | 0g | 35g | 0g | |
Sinappi | 4.4g | 5.7kcal | 0.2g | 0.6g | 0.3g | 0.1g | |
Annoskoko tuplana | 1582g | 1677kcal | 146g | 41.2g | 98.6g | 4.4g | |
Valittu annoskoko | 791g | 839kcal | 73g | 20.6g | 49.3g | 2.2g | |
Annoskoko puolitettuna | 396g | 419kcal | 36.5g | 10.3g | 24.7g | 1.1g | |
Arvot/100g | 100g | 106kcal | 9.2g | 2.6g | 6.2g | 0.3g |