Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kaurahiutale (Elovena plus), annos 40g | 120g | 421kcal | 18g | 63.7g | 9.6g | 14.4g | |
Vehnälese Elovena plus (Raisio), annos 20g Kuitua 49% | 45g | 113kcal | 6.3g | 5g | 2.5g | 22.1g | |
Ruislese (Elovena plus), annos 20g | 45g | 81kcal | 6.8g | 9.5g | 1.9g | 19.8g | |
Goji-marja kuivattu (Goqi), annos 10g | 45g | 30kcal | 1.4g | 4.1g | 0.8g | 0.7g | |
Maca-jauhe (Superfoods of the earths), annos 10g | 23g | 78kcal | 2.4g | 17.4g | 0.2g | 0.6g | |
Vesi | 751g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 2058g | 1445kcal | 69.8g | 199.4g | 30g | 115.2g | |
Valittu annoskoko | 1029g | 723kcal | 34.9g | 99.7g | 15g | 57.6g | |
Annoskoko puolitettuna | 515g | 361kcal | 17.5g | 49.9g | 7.5g | 28.8g | |
Arvot/100g | 100g | 70kcal | 3.4g | 9.7g | 1.5g | 5.6g |