Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kaurahiutale (Elovena plus), annos 40g | 160g | 561kcal | 24g | 84.9g | 12.8g | 19.2g | |
Vehnälese Elovena plus (Raisio), annos 20g Kuitua 49% | 60g | 150kcal | 8.4g | 6.6g | 3.4g | 29.4g | |
Ruislese (Elovena plus), annos 20g | 60g | 108kcal | 9g | 12.6g | 2.6g | 26.4g | |
Goji-marja kuivattu (Goqi), annos 10g | 60g | 40kcal | 1.9g | 5.5g | 1.1g | 1g | |
Maca-jauhe (Superfoods of the earths), annos 10g | 30g | 105kcal | 3.2g | 23.2g | 0.2g | 0.8g | |
Vesi | 1002g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 2744g | 1927kcal | 93g | 265.6g | 40.2g | 153.6g | |
Valittu annoskoko | 1372g | 964kcal | 46.5g | 132.8g | 20.1g | 76.8g | |
Annoskoko puolitettuna | 686g | 482kcal | 23.3g | 66.4g | 10.1g | 38.4g | |
Arvot/100g | 100g | 70kcal | 3.4g | 9.7g | 1.5g | 5.6g |