Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kaurahiutale (Elovena plus), annos 40g | 200g | 701kcal | 30g | 106.2g | 16g | 24g | |
Vehnälese Elovena plus (Raisio), annos 20g Kuitua 49% | 75g | 188kcal | 10.5g | 8.3g | 4.2g | 36.8g | |
Ruislese (Elovena plus), annos 20g | 75g | 135kcal | 11.3g | 15.8g | 3.2g | 33g | |
Goji-marja kuivattu (Goqi), annos 10g | 75g | 50kcal | 2.4g | 6.9g | 1.4g | 1.2g | |
Maca-jauhe (Superfoods of the earths), annos 10g | 38g | 131kcal | 4g | 29g | 0.3g | 1g | |
Vesi | 1252g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 3430g | 2409kcal | 116.4g | 332.4g | 50.2g | 192g | |
Valittu annoskoko | 1715g | 1204kcal | 58.2g | 166.2g | 25.1g | 96g | |
Annoskoko puolitettuna | 858g | 602kcal | 29.1g | 83.1g | 12.6g | 48g | |
Arvot/100g | 100g | 70kcal | 3.4g | 9.7g | 1.5g | 5.6g |