Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kaurahiutale (Elovena plus), annos 40g | 240g | 841kcal | 36.1g | 127.4g | 19.2g | 28.8g | |
Vehnälese Elovena plus (Raisio), annos 20g Kuitua 49% | 90g | 225kcal | 12.6g | 9.9g | 5g | 44.2g | |
Ruislese (Elovena plus), annos 20g | 90g | 162kcal | 13.5g | 18.9g | 3.9g | 39.7g | |
Goji-marja kuivattu (Goqi), annos 10g | 90g | 60kcal | 2.8g | 8.2g | 1.7g | 1.5g | |
Maca-jauhe (Superfoods of the earths), annos 10g | 45g | 157kcal | 4.8g | 34.8g | 0.3g | 1.2g | |
Vesi | 1502g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 4116g | 2890kcal | 139.6g | 398.4g | 60.2g | 230.8g | |
Valittu annoskoko | 2058g | 1445kcal | 69.8g | 199.2g | 30.1g | 115.4g | |
Annoskoko puolitettuna | 1029g | 723kcal | 34.9g | 99.6g | 15.1g | 57.7g | |
Arvot/100g | 100g | 70kcal | 3.4g | 9.7g | 1.5g | 5.6g |