Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kaurahiutale (Elovena plus), annos 40g | 280g | 981kcal | 42.1g | 148.6g | 22.4g | 33.6g | |
Vehnälese Elovena plus (Raisio), annos 20g Kuitua 49% | 105g | 263kcal | 14.7g | 11.6g | 5.9g | 51.5g | |
Ruislese (Elovena plus), annos 20g | 105g | 189kcal | 15.8g | 22.1g | 4.5g | 46.3g | |
Goji-marja kuivattu (Goqi), annos 10g | 105g | 69kcal | 3.3g | 9.6g | 2g | 1.7g | |
Maca-jauhe (Superfoods of the earths), annos 10g | 53g | 183kcal | 5.6g | 40.6g | 0.4g | 1.4g | |
Vesi | 1753g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 4802g | 3372kcal | 163g | 465g | 70.4g | 269g | |
Valittu annoskoko | 2401g | 1686kcal | 81.5g | 232.5g | 35.2g | 134.5g | |
Annoskoko puolitettuna | 1201g | 843kcal | 40.8g | 116.3g | 17.6g | 67.3g | |
Arvot/100g | 100g | 70kcal | 3.4g | 9.7g | 1.5g | 5.6g |