Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kaurahiutale (Elovena plus), annos 40g | 361g | 1262kcal | 54.1g | 191.1g | 28.8g | 43.3g | |
Vehnälese Elovena plus (Raisio), annos 20g Kuitua 49% | 135g | 338kcal | 18.9g | 14.9g | 7.6g | 66.2g | |
Ruislese (Elovena plus), annos 20g | 135g | 243kcal | 20.3g | 28.4g | 5.8g | 59.5g | |
Goji-marja kuivattu (Goqi), annos 10g | 135g | 89kcal | 4.2g | 12.3g | 2.5g | 2.2g | |
Maca-jauhe (Superfoods of the earths), annos 10g | 68g | 235kcal | 7.2g | 52.3g | 0.5g | 1.8g | |
Vesi | 2253g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 6174g | 4335kcal | 209.4g | 598g | 90.4g | 346g | |
Valittu annoskoko | 3087g | 2168kcal | 104.7g | 299g | 45.2g | 173g | |
Annoskoko puolitettuna | 1544g | 1084kcal | 52.4g | 149.5g | 22.6g | 86.5g | |
Arvot/100g | 100g | 70kcal | 3.4g | 9.7g | 1.5g | 5.6g |