Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kaurahiutale (Elovena plus), annos 40g | 401g | 1402kcal | 60.1g | 212.3g | 32g | 48.1g | |
Vehnälese Elovena plus (Raisio), annos 20g Kuitua 49% | 150g | 376kcal | 21g | 16.5g | 8.4g | 73.6g | |
Ruislese (Elovena plus), annos 20g | 150g | 270kcal | 22.5g | 31.5g | 6.5g | 66.1g | |
Goji-marja kuivattu (Goqi), annos 10g | 150g | 99kcal | 4.7g | 13.7g | 2.8g | 2.4g | |
Maca-jauhe (Superfoods of the earths), annos 10g | 75g | 261kcal | 8g | 58.1g | 0.5g | 2g | |
Vesi | 2504g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 6860g | 4817kcal | 232.6g | 664.2g | 100.4g | 384.4g | |
Valittu annoskoko | 3430g | 2408kcal | 116.3g | 332.1g | 50.2g | 192.2g | |
Annoskoko puolitettuna | 1715g | 1204kcal | 58.2g | 166.1g | 25.1g | 96.1g | |
Arvot/100g | 100g | 70kcal | 3.4g | 9.7g | 1.5g | 5.6g |