Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kaurahiutale (Elovena plus), annos 40g | 561g | 1963kcal | 84.1g | 297.2g | 44.9g | 67.3g | |
Vehnälese Elovena plus (Raisio), annos 20g Kuitua 49% | 210g | 526kcal | 29.4g | 23.1g | 11.8g | 103.1g | |
Ruislese (Elovena plus), annos 20g | 210g | 379kcal | 31.5g | 44.2g | 9g | 92.5g | |
Goji-marja kuivattu (Goqi), annos 10g | 210g | 139kcal | 6.6g | 19.2g | 3.9g | 3.4g | |
Maca-jauhe (Superfoods of the earths), annos 10g | 105g | 366kcal | 11.3g | 81.3g | 0.7g | 2.7g | |
Vesi | 3505g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 9604g | 6744kcal | 325.8g | 930g | 140.6g | 538g | |
Valittu annoskoko | 4802g | 3372kcal | 162.9g | 465g | 70.3g | 269g | |
Annoskoko puolitettuna | 2401g | 1686kcal | 81.5g | 232.5g | 35.2g | 134.5g | |
Arvot/100g | 100g | 70kcal | 3.4g | 9.7g | 1.5g | 5.6g |