Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Lohifilee | 313g | 610kcal | 58.4g | 0g | 42.2g | 0g | |
Suola, annos 3g | 2g | 0kcal | 0g | 0g | 0g | 0g | |
Maustepippuri, annos 1g | 3g | 0.1kcal | 0g | 0g | 0g | 0g | |
Valkopippuri | 0.5g | 1.4kcal | 0.1g | 0.2g | 0g | 0.1g | |
Korppujauho | 3.5g | 13kcal | 0.4g | 2.6g | 0g | 0.2g | |
Sitruunamehu, laimentamaton | 15g | 3.1kcal | 0g | 0.2g | 0g | 0g | |
Annoskoko tuplana | 673g | 1256kcal | 117.8g | 6g | 84.4g | 0.6g | |
Valittu annoskoko | 337g | 628kcal | 58.9g | 3g | 42.2g | 0.3g | |
Annoskoko puolitettuna | 168g | 314kcal | 29.5g | 1.5g | 21.1g | 0.2g | |
Arvot/100g | 100g | 187kcal | 17.5g | 0.9g | 12.5g | 0.1g |