Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jauheliha, kevyt, 10% (Atria), annos 400g | 4014g | 6824kcal | 762.7g | 0g | 401.4g | 0g | |
Kaurahiutaleet (myllyn paras kuitu+) | 502g | 1681kcal | 80.3g | 250.9g | 38.1g | 68.2g | |
Vesi, vesijohtovesi | 753g | 0kcal | 0g | 0g | 0g | 0g | |
Aromisuola (5g) | 50g | 28kcal | 0.4g | 5.3g | 0.6g | 1.1g | |
Valkopippuri | 5g | 14kcal | 0.5g | 2.1g | 0.1g | 1.3g | |
Paprikajauhe | 25g | 81kcal | 3.7g | 4.6g | 3.3g | 9.4g | |
Kananmuna 50g(kpl) | 251g | 316kcal | 27.6g | 0.8g | 22.6g | 0g | |
Annoskoko tuplana | 11200g | 17889kcal | 1750.4g | 527.4g | 932.2g | 160g | |
Valittu annoskoko | 5600g | 8944kcal | 875.2g | 263.7g | 466.1g | 80g | |
Annoskoko puolitettuna | 2800g | 4472kcal | 437.6g | 131.9g | 233.1g | 40g | |
Arvot/100g | 100g | 160kcal | 15.6g | 4.7g | 8.3g | 1.4g |