Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rainbow seiti(100g) | 500g | 400kcal | 95g | 0g | 1.5g | 0g | |
Pastakastike Dolmio classico light 500g | 88g | 33kcal | 1.4g | 6.8g | 0.1g | 2.6g | |
Katkarapu | 63g | 43kcal | 9g | 0g | 0.7g | 0g | |
Annoskoko tuplana | 1300g | 952kcal | 210.8g | 13.6g | 4.6g | 5.2g | |
Valittu annoskoko | 650g | 476kcal | 105.4g | 6.8g | 2.3g | 2.6g | |
Annoskoko puolitettuna | 325g | 238kcal | 52.7g | 3.4g | 1.2g | 1.3g | |
Arvot/100g | 100g | 73kcal | 16.2g | 1g | 0.4g | 0.4g |