Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rainbow seiti(100g) | 700g | 560kcal | 133g | 0g | 2.1g | 0g | |
Pastakastike Dolmio classico light 500g | 123g | 47kcal | 2g | 9.6g | 0.1g | 3.7g | |
Katkarapu | 88g | 60kcal | 12.6g | 0g | 1g | 0g | |
Annoskoko tuplana | 1820g | 1333kcal | 295.2g | 19.2g | 6.4g | 7.4g | |
Valittu annoskoko | 910g | 666kcal | 147.6g | 9.6g | 3.2g | 3.7g | |
Annoskoko puolitettuna | 455g | 333kcal | 73.8g | 4.8g | 1.6g | 1.9g | |
Arvot/100g | 100g | 73kcal | 16.2g | 1.1g | 0.4g | 0.4g |