Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Provena kaurahiutale (1dl=35g) | 420g | 1470kcal | 58.8g | 235.2g | 28.1g | 46.2g | |
Vesi | 1200g | 0kcal | 0g | 0g | 0g | 0g | |
Ykkösmaito, rasvaa 1 % , d-vitamiinia 1ug | 1200g | 512kcal | 40.6g | 57.6g | 12g | 0g | |
Suola, annos 3g | 60g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 5760g | 3965kcal | 198.8g | 585.6g | 80.2g | 92.4g | |
Valittu annoskoko | 2880g | 1982kcal | 99.4g | 292.8g | 40.1g | 46.2g | |
Annoskoko puolitettuna | 1440g | 991kcal | 49.7g | 146.4g | 20.1g | 23.1g | |
Arvot/100g | 100g | 69kcal | 3.5g | 10.2g | 1.4g | 1.6g |