Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerin fileesuikale, maustamaton (Rainbow), annos 300g | 374g | 355kcal | 74.7g | 0g | 2.6g | 0g | |
Sipuli (kuorittu) | 138g | 37kcal | 1.8g | 6.6g | 0.3g | 2.4g | |
Flora culinesse (Unilever), annos 500g | 19g | 123kcal | 0g | 0g | 13.8g | 0g | |
Banaani, keskikokoinen painaa 120g | 189g | 159kcal | 2.1g | 34.7g | 0.8g | 3.4g | |
Ruokakerma, Valio Hyla 15% | 245g | 393kcal | 6.6g | 6.6g | 36.8g | 0g | |
Vesi, vesijohtovesi | 125g | 0kcal | 0g | 0g | 0g | 0g | |
Suola, annos 3g | 3.7g | 0kcal | 0g | 0g | 0g | 0g | |
Sitruunamehu, laimentamaton | 6.2g | 1.3kcal | 0g | 0.1g | 0g | 0g | |
Annoskoko tuplana | 2200g | 2137kcal | 170.4g | 96g | 108.6g | 11.6g | |
Valittu annoskoko | 1100g | 1069kcal | 85.2g | 48g | 54.3g | 5.8g | |
Annoskoko puolitettuna | 550g | 534kcal | 42.6g | 24g | 27.2g | 2.9g | |
Arvot/100g | 100g | 97kcal | 7.7g | 4.4g | 4.9g | 0.5g |