Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerin fileesuikale, maustamaton (Rainbow), annos 300g | 299g | 284kcal | 59.8g | 0g | 2.1g | 0g | |
Sipuli (kuorittu) | 111g | 30kcal | 1.4g | 5.3g | 0.2g | 1.9g | |
Flora culinesse (Unilever), annos 500g | 15g | 99kcal | 0g | 0g | 11.1g | 0g | |
Banaani, keskikokoinen painaa 120g | 152g | 127kcal | 1.7g | 27.7g | 0.6g | 2.7g | |
Ruokakerma, Valio Hyla 15% | 196g | 314kcal | 5.3g | 5.3g | 29.4g | 0g | |
Vesi, vesijohtovesi | 100g | 0kcal | 0g | 0g | 0g | 0g | |
Suola, annos 3g | 3g | 0kcal | 0g | 0g | 0g | 0g | |
Sitruunamehu, laimentamaton | 5g | 1kcal | 0g | 0.1g | 0g | 0g | |
Annoskoko tuplana | 1760g | 1710kcal | 136.4g | 76.8g | 86.8g | 9.2g | |
Valittu annoskoko | 880g | 855kcal | 68.2g | 38.4g | 43.4g | 4.6g | |
Annoskoko puolitettuna | 440g | 428kcal | 34.1g | 19.2g | 21.7g | 2.3g | |
Arvot/100g | 100g | 97kcal | 7.8g | 4.4g | 4.9g | 0.5g |