Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerin fileesuikale, maustamaton (Rainbow), annos 300g | 336g | 320kcal | 67.3g | 0g | 2.4g | 0g | |
Sipuli (kuorittu) | 125g | 34kcal | 1.6g | 6g | 0.2g | 2.1g | |
Flora culinesse (Unilever), annos 500g | 17g | 111kcal | 0g | 0g | 12.4g | 0g | |
Banaani, keskikokoinen painaa 120g | 170g | 143kcal | 1.9g | 31.2g | 0.7g | 3.1g | |
Ruokakerma, Valio Hyla 15% | 221g | 353kcal | 6g | 6g | 33.1g | 0g | |
Vesi, vesijohtovesi | 112g | 0kcal | 0g | 0g | 0g | 0g | |
Suola, annos 3g | 3.4g | 0kcal | 0g | 0g | 0g | 0g | |
Sitruunamehu, laimentamaton | 5.6g | 1.2kcal | 0g | 0.1g | 0g | 0g | |
Annoskoko tuplana | 1980g | 1924kcal | 153.6g | 86.6g | 97.6g | 10.4g | |
Valittu annoskoko | 990g | 962kcal | 76.8g | 43.3g | 48.8g | 5.2g | |
Annoskoko puolitettuna | 495g | 481kcal | 38.4g | 21.7g | 24.4g | 2.6g | |
Arvot/100g | 100g | 97kcal | 7.8g | 4.4g | 4.9g | 0.5g |