Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Ohut broilerin fileeleike paistettu (Pirkka), annos 140g | 170g | 187kcal | 30.6g | 3.1g | 4.8g | 0.2g | |
Pekoni (Dulano) | 70g | 179kcal | 12.6g | 2.2g | 13.3g | 0g | |
Lidl creme coldessa fitnes | 20g | 33kcal | 1.3g | 0.7g | 2.8g | 0g | |
Annoskoko tuplana | 520g | 799kcal | 89g | 12g | 41.8g | 0.4g | |
Valittu annoskoko | 260g | 399kcal | 44.5g | 6g | 20.9g | 0.2g | |
Annoskoko puolitettuna | 130g | 200kcal | 22.3g | 3g | 10.5g | 0.1g | |
Arvot/100g | 100g | 154kcal | 17.1g | 2.3g | 8g | 0.1g |