Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Soijarouhe, tumma (Soyappetit), annos 40g | 135g | 432kcal | 70.2g | 37.8g | 0.7g | 21.6g | |
Arrabbiata-kastike (Barilla), annos 50g | 900g | 423kcal | 13.5g | 31.5g | 27g | 0g | |
Annoskoko tuplana | 2070g | 1710kcal | 167.4g | 138.6g | 55.4g | 43.2g | |
Valittu annoskoko | 1035g | 855kcal | 83.7g | 69.3g | 27.7g | 21.6g | |
Annoskoko puolitettuna | 518g | 428kcal | 41.9g | 34.7g | 13.9g | 10.8g | |
Arvot/100g | 100g | 83kcal | 8.1g | 6.7g | 2.7g | 2.1g |