Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Soijarouhe, tumma (Soyappetit), annos 40g | 75g | 240kcal | 39g | 21g | 0.4g | 12g | |
Arrabbiata-kastike (Barilla), annos 50g | 500g | 235kcal | 7.5g | 17.5g | 15g | 0g | |
Annoskoko tuplana | 1150g | 950kcal | 93g | 77g | 30.8g | 24g | |
Valittu annoskoko | 575g | 475kcal | 46.5g | 38.5g | 15.4g | 12g | |
Annoskoko puolitettuna | 288g | 238kcal | 23.3g | 19.3g | 7.7g | 6g | |
Arvot/100g | 100g | 83kcal | 8.1g | 6.7g | 2.7g | 2.1g |