Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Soijarouhe, tumma (Soyappetit), annos 40g | 105g | 336kcal | 54.6g | 29.4g | 0.5g | 16.8g | |
Arrabbiata-kastike (Barilla), annos 50g | 700g | 329kcal | 10.5g | 24.5g | 21g | 0g | |
Annoskoko tuplana | 1610g | 1330kcal | 130.2g | 107.8g | 43g | 33.6g | |
Valittu annoskoko | 805g | 665kcal | 65.1g | 53.9g | 21.5g | 16.8g | |
Annoskoko puolitettuna | 403g | 333kcal | 32.6g | 27g | 10.8g | 8.4g | |
Arvot/100g | 100g | 83kcal | 8.1g | 6.7g | 2.7g | 2.1g |