Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Pasta, Pirkka Penne Rigato | 450g | 1621kcal | 54g | 337.8g | 5g | 15.3g | |
Palvikinkku Lapin Liha | 676g | 595kcal | 108.1g | 6.1g | 20.3g | 0g | |
Ruokakerma, Rainbow 7% 2dl | 75g | 64kcal | 1.1g | 3.3g | 5.3g | 0g | |
Vispikerma (Milbona) | 150g | 440kcal | 3.8g | 4.8g | 45g | 0g | |
Kananmuna kuoreton | 124g | 177kcal | 15.5g | 0.4g | 12.7g | 0g | |
Juustoraaste emmental-mozzarella (Pirkka), annos 100g | 150g | 540kcal | 42g | 3g | 40.5g | 0g | |
Persilja | 30g | 8.2kcal | 0.4g | 0.3g | 0.1g | 2.4g | |
Mustapippuri | 11g | 32kcal | 1.2g | 4.3g | 0.4g | 3g | |
Suola, annos 3g | 7.5g | 0kcal | 0g | 0g | 0g | 0g | |
Sipulikuutio eldorado (pakaste), 200g | 150g | 18kcal | 2.3g | 2.3g | 0g | 0g | |
Annoskoko tuplana | 3648g | 6989kcal | 456.8g | 724.6g | 258.6g | 41.4g | |
Valittu annoskoko | 1824g | 3494kcal | 228.4g | 362.3g | 129.3g | 20.7g | |
Annoskoko puolitettuna | 912g | 1747kcal | 114.2g | 181.2g | 64.7g | 10.4g | |
Arvot/100g | 100g | 192kcal | 12.5g | 19.9g | 7.1g | 1.1g |