Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Pasta, Pirkka Penne Rigato | 601g | 2162kcal | 72.1g | 450.4g | 6.6g | 20.4g | |
Palvikinkku Lapin Liha | 901g | 793kcal | 144.1g | 8.1g | 27g | 0g | |
Ruokakerma, Rainbow 7% 2dl | 100g | 85kcal | 1.4g | 4.4g | 7g | 0g | |
Vispikerma (Milbona) | 200g | 587kcal | 5g | 6.4g | 60g | 0g | |
Kananmuna kuoreton | 165g | 236kcal | 20.6g | 0.5g | 16.9g | 0g | |
Juustoraaste emmental-mozzarella (Pirkka), annos 100g | 200g | 721kcal | 56g | 4g | 54g | 0g | |
Persilja | 40g | 11kcal | 0.6g | 0.4g | 0.1g | 3.2g | |
Mustapippuri | 15g | 42kcal | 1.6g | 5.8g | 0.5g | 4g | |
Suola, annos 3g | 10g | 0kcal | 0g | 0g | 0g | 0g | |
Sipulikuutio eldorado (pakaste), 200g | 200g | 24kcal | 3g | 3g | 0g | 0g | |
Annoskoko tuplana | 4864g | 9318kcal | 608.8g | 966g | 344.2g | 55.2g | |
Valittu annoskoko | 2432g | 4659kcal | 304.4g | 483g | 172.1g | 27.6g | |
Annoskoko puolitettuna | 1216g | 2330kcal | 152.2g | 241.5g | 86.1g | 13.8g | |
Arvot/100g | 100g | 192kcal | 12.5g | 19.9g | 7.1g | 1.1g |