Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, vanha, kuorittu | 2520g | 1919kcal | 47.4g | 390.6g | 5g | 25.2g | |
Sipuli (kuorittu) | 256g | 69kcal | 3.3g | 12.3g | 0.5g | 4.4g | |
Valkosipuli | 56g | 61kcal | 4.4g | 9.1g | 0.3g | 1.2g | |
Ruokakerma, Rainbow 7% 2dl | 400g | 340kcal | 5.6g | 17.6g | 28g | 0g | |
Annoskoko tuplana | 6464g | 4776kcal | 121.4g | 859.2g | 67.6g | 61.6g | |
Valittu annoskoko | 3232g | 2388kcal | 60.7g | 429.6g | 33.8g | 30.8g | |
Annoskoko puolitettuna | 1616g | 1194kcal | 30.4g | 214.8g | 16.9g | 15.4g | |
Arvot/100g | 100g | 74kcal | 1.9g | 13.3g | 1g | 1g |