Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, kuorineen, keitetty, suolaa | 700g | 383kcal | 11.1g | 91.8g | 1.2g | 6g | |
Kananmuna kuoreton | 825g | 1177kcal | 103.1g | 2.5g | 84.6g | 0g | |
Juustoraaste emmental-mozzarella (Pirkka), annos 100g | 250g | 900kcal | 70g | 5g | 67.5g | 0g | |
Voi | 75g | 544kcal | 0.9g | 0.3g | 61g | 0g | |
Annoskoko tuplana | 3700g | 6009kcal | 370.2g | 199.2g | 428.6g | 12g | |
Valittu annoskoko | 1850g | 3004kcal | 185.1g | 99.6g | 214.3g | 6g | |
Annoskoko puolitettuna | 925g | 1502kcal | 92.6g | 49.8g | 107.2g | 3g | |
Arvot/100g | 100g | 162kcal | 10g | 5.4g | 11.6g | 0.3g |