Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Tortilla (Whole Wheat, Santa Maria) | 336g | 908kcal | 32g | 151.4g | 20.2g | 23.6g | |
Tonnikala, Rainbow (vedessä) | 421g | 463kcal | 96.7g | 0g | 4.2g | 0g | |
Ananaspalat (Rainbow) ananasmehussa 227/137g | 270g | 162kcal | 1.1g | 40.6g | 0.3g | 3.8g | |
Hernemaissipaprika Pirkka 200g | 200g | 138kcal | 8g | 22g | 1.6g | 0g | |
Ruokakerma Valio 5% | 200g | 120kcal | 2.4g | 5.6g | 10g | 0g | |
Juusto, Polar 5% (Valio) 8g siivu | 100g | 170kcal | 31g | 0g | 5g | 0g | |
Annoskoko tuplana | 3056g | 3924kcal | 342.4g | 439.2g | 82.6g | 54.8g | |
Valittu annoskoko | 1528g | 1962kcal | 171.2g | 219.6g | 41.3g | 27.4g | |
Annoskoko puolitettuna | 764g | 981kcal | 85.6g | 109.8g | 20.7g | 13.7g | |
Arvot/100g | 100g | 128kcal | 11.2g | 14.4g | 2.7g | 1.8g |