Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Tortilla (Whole Wheat, Santa Maria) | 421g | 1136kcal | 40g | 189.2g | 25.2g | 29.4g | |
Tonnikala, Rainbow (vedessä) | 526g | 578kcal | 120.9g | 0g | 5.3g | 0g | |
Ananaspalat (Rainbow) ananasmehussa 227/137g | 338g | 203kcal | 1.4g | 50.7g | 0.3g | 4.7g | |
Hernemaissipaprika Pirkka 200g | 250g | 173kcal | 10g | 27.5g | 2g | 0g | |
Ruokakerma Valio 5% | 250g | 150kcal | 3g | 7g | 12.5g | 0g | |
Juusto, Polar 5% (Valio) 8g siivu | 125g | 213kcal | 38.8g | 0g | 6.3g | 0g | |
Annoskoko tuplana | 3820g | 4905kcal | 428.2g | 548.8g | 103.2g | 68.2g | |
Valittu annoskoko | 1910g | 2452kcal | 214.1g | 274.4g | 51.6g | 34.1g | |
Annoskoko puolitettuna | 955g | 1226kcal | 107.1g | 137.2g | 25.8g | 17.1g | |
Arvot/100g | 100g | 128kcal | 11.2g | 14.4g | 2.7g | 1.8g |