Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Tortilla (Whole Wheat, Santa Maria) | 505g | 1363kcal | 47.9g | 227.1g | 30.3g | 35.3g | |
Tonnikala, Rainbow (vedessä) | 631g | 694kcal | 145.1g | 0g | 6.3g | 0g | |
Ananaspalat (Rainbow) ananasmehussa 227/137g | 406g | 243kcal | 1.6g | 60.8g | 0.4g | 5.7g | |
Hernemaissipaprika Pirkka 200g | 300g | 207kcal | 12g | 33g | 2.4g | 0g | |
Ruokakerma Valio 5% | 300g | 180kcal | 3.6g | 8.4g | 15g | 0g | |
Juusto, Polar 5% (Valio) 8g siivu | 150g | 255kcal | 46.6g | 0g | 7.5g | 0g | |
Annoskoko tuplana | 4584g | 5885kcal | 513.6g | 658.6g | 123.8g | 82g | |
Valittu annoskoko | 2292g | 2943kcal | 256.8g | 329.3g | 61.9g | 41g | |
Annoskoko puolitettuna | 1146g | 1471kcal | 128.4g | 164.7g | 31g | 20.5g | |
Arvot/100g | 100g | 128kcal | 11.2g | 14.4g | 2.7g | 1.8g |