Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Tortilla (Whole Wheat, Santa Maria) | 672g | 1814kcal | 63.8g | 302.4g | 40.3g | 47g | |
Tonnikala, Rainbow (vedessä) | 840g | 924kcal | 193.2g | 0g | 8.4g | 0g | |
Ananaspalat (Rainbow) ananasmehussa 227/137g | 540g | 324kcal | 2.2g | 81g | 0.5g | 7.6g | |
Hernemaissipaprika Pirkka 200g | 400g | 276kcal | 16g | 44g | 3.2g | 0g | |
Ruokakerma Valio 5% | 400g | 240kcal | 4.8g | 11.2g | 20g | 0g | |
Juusto, Polar 5% (Valio) 8g siivu | 200g | 340kcal | 62g | 0g | 10g | 0g | |
Annoskoko tuplana | 6104g | 7837kcal | 684g | 877.2g | 164.8g | 109.2g | |
Valittu annoskoko | 3052g | 3918kcal | 342g | 438.6g | 82.4g | 54.6g | |
Annoskoko puolitettuna | 1526g | 1959kcal | 171g | 219.3g | 41.2g | 27.3g | |
Arvot/100g | 100g | 128kcal | 11.2g | 14.4g | 2.7g | 1.8g |