Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Tortilla (Whole Wheat, Santa Maria) | 210g | 568kcal | 20g | 94.6g | 12.6g | 14.7g | |
Tonnikala, Rainbow (vedessä) | 263g | 289kcal | 60.5g | 0g | 2.6g | 0g | |
Ananaspalat (Rainbow) ananasmehussa 227/137g | 169g | 101kcal | 0.7g | 25.3g | 0.2g | 2.4g | |
Hernemaissipaprika Pirkka 200g | 125g | 86kcal | 5g | 13.8g | 1g | 0g | |
Ruokakerma Valio 5% | 125g | 75kcal | 1.5g | 3.5g | 6.3g | 0g | |
Juusto, Polar 5% (Valio) 8g siivu | 63g | 106kcal | 19.4g | 0g | 3.1g | 0g | |
Annoskoko tuplana | 1910g | 2452kcal | 214.2g | 274.4g | 51.6g | 34.2g | |
Valittu annoskoko | 955g | 1226kcal | 107.1g | 137.2g | 25.8g | 17.1g | |
Annoskoko puolitettuna | 478g | 613kcal | 53.6g | 68.6g | 12.9g | 8.6g | |
Arvot/100g | 100g | 128kcal | 11.2g | 14.4g | 2.7g | 1.8g |