Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broileri, rintafilee, nahaton | 200g | 214kcal | 46.2g | 0g | 3g | 0g | |
Valkosipuli | 5g | 5.4kcal | 0.4g | 0.8g | 0g | 0.1g | |
Kashmiri masala curry paste (Patak´s), annos 20g | 63g | 238kcal | 3.4g | 8.9g | 20.7g | 2.1g | |
Ruokakerma Valio 5% | 250g | 150kcal | 3g | 7g | 12.5g | 0g | |
Annoskoko tuplana | 1035g | 1214kcal | 106g | 33.4g | 72.4g | 4.4g | |
Valittu annoskoko | 518g | 607kcal | 53g | 16.7g | 36.2g | 2.2g | |
Annoskoko puolitettuna | 259g | 304kcal | 26.5g | 8.4g | 18.1g | 1.1g | |
Arvot/100g | 100g | 117kcal | 10.2g | 3.2g | 7g | 0.4g |