Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jauheliha, sika-nauta | 600g | 1328kcal | 104.9g | 0g | 101.9g | 0g | |
Porkkana, keskikokoinen 65g | 292g | 82kcal | 1.8g | 17.4g | 0.6g | 7.3g | |
Paprika keltainen | 240g | 72kcal | 2.3g | 12.2g | 0.5g | 4.8g | |
Purjosipuli | 75g | 17kcal | 1.4g | 1.8g | 0.1g | 1.6g | |
Ruokakerma 2% (Valio), annos 50g | 300g | 165kcal | 9.3g | 19.2g | 6g | 0g | |
Tumma riisi , Rainbow | 450g | 1574kcal | 33.7g | 332.7g | 12.6g | 18g | |
Annoskoko tuplana | 3912g | 6475kcal | 306.8g | 766.6g | 243.4g | 63.4g | |
Valittu annoskoko | 1956g | 3238kcal | 153.4g | 383.3g | 121.7g | 31.7g | |
Annoskoko puolitettuna | 978g | 1619kcal | 76.7g | 191.7g | 60.9g | 15.9g | |
Arvot/100g | 100g | 166kcal | 7.8g | 19.6g | 6.2g | 1.6g |