Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jauheliha, sika-nauta | 700g | 1549kcal | 122.4g | 0g | 118.9g | 0g | |
Porkkana, keskikokoinen 65g | 341g | 96kcal | 2g | 20.3g | 0.7g | 8.5g | |
Paprika keltainen | 280g | 84kcal | 2.6g | 14.3g | 0.6g | 5.6g | |
Purjosipuli | 87g | 20kcal | 1.6g | 2.1g | 0.2g | 1.8g | |
Ruokakerma 2% (Valio), annos 50g | 350g | 192kcal | 10.8g | 22.4g | 7g | 0g | |
Tumma riisi , Rainbow | 525g | 1836kcal | 39.3g | 388.2g | 14.7g | 21g | |
Annoskoko tuplana | 4564g | 7554kcal | 357.4g | 894.6g | 284.2g | 73.8g | |
Valittu annoskoko | 2282g | 3777kcal | 178.7g | 447.3g | 142.1g | 36.9g | |
Annoskoko puolitettuna | 1141g | 1889kcal | 89.4g | 223.7g | 71.1g | 18.5g | |
Arvot/100g | 100g | 166kcal | 7.8g | 19.6g | 6.2g | 1.6g |