Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jauheliha, sika-nauta | 800g | 1772kcal | 140g | 0g | 136g | 0g | |
Porkkana, keskikokoinen 65g | 390g | 109kcal | 2.3g | 23.2g | 0.8g | 9.8g | |
Paprika keltainen | 320g | 96kcal | 3g | 16.3g | 0.6g | 6.4g | |
Purjosipuli | 100g | 23kcal | 1.8g | 2.4g | 0.2g | 2.1g | |
Ruokakerma 2% (Valio), annos 50g | 400g | 220kcal | 12.4g | 25.6g | 8g | 0g | |
Tumma riisi , Rainbow | 600g | 2100kcal | 45g | 444g | 16.8g | 24g | |
Annoskoko tuplana | 5220g | 8640kcal | 409g | 1023g | 324.8g | 84.6g | |
Valittu annoskoko | 2610g | 4320kcal | 204.5g | 511.5g | 162.4g | 42.3g | |
Annoskoko puolitettuna | 1305g | 2160kcal | 102.3g | 255.8g | 81.2g | 21.2g | |
Arvot/100g | 100g | 166kcal | 7.8g | 19.6g | 6.2g | 1.6g |