Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jauheliha, sika-nauta | 200g | 443kcal | 35g | 0g | 34g | 0g | |
Porkkana, keskikokoinen 65g | 98g | 27kcal | 0.6g | 5.8g | 0.2g | 2.4g | |
Paprika keltainen | 80g | 24kcal | 0.8g | 4.1g | 0.2g | 1.6g | |
Purjosipuli | 25g | 5.7kcal | 0.5g | 0.6g | 0.1g | 0.5g | |
Ruokakerma 2% (Valio), annos 50g | 100g | 55kcal | 3.1g | 6.4g | 2g | 0g | |
Tumma riisi , Rainbow | 150g | 525kcal | 11.3g | 111g | 4.2g | 6g | |
Annoskoko tuplana | 1305g | 2160kcal | 102.6g | 255.8g | 81.4g | 21g | |
Valittu annoskoko | 653g | 1080kcal | 51.3g | 127.9g | 40.7g | 10.5g | |
Annoskoko puolitettuna | 326g | 540kcal | 25.7g | 64g | 20.4g | 5.3g | |
Arvot/100g | 100g | 166kcal | 7.9g | 19.6g | 6.2g | 1.6g |