Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jauheliha, naudan, rasvaa 17 % | 800g | 1820kcal | 152g | 0g | 136g | 0g | |
Kaurahiutale (Pirkka) | 40g | 140kcal | 5.6g | 22.4g | 3g | 4g | |
Ranskalainen sipulikeitto (Gourmet Soups) (Knorr), annos 14g | 112g | 325kcal | 9g | 52.6g | 9g | 12.3g | |
Maustamaton rasvaton jogurtti (Rainbow), annos 200g | 200g | 80kcal | 9.4g | 9.2g | 0.4g | 0g | |
Kananmuna kuoreton | 110g | 157kcal | 13.7g | 0.3g | 11.3g | 0g | |
Punajuuri | 400g | 154kcal | 4g | 27.6g | 0.8g | 10g | |
Annoskoko tuplana | 3324g | 5351kcal | 387.4g | 224.2g | 321g | 52.6g | |
Valittu annoskoko | 1662g | 2675kcal | 193.7g | 112.1g | 160.5g | 26.3g | |
Annoskoko puolitettuna | 831g | 1338kcal | 96.9g | 56.1g | 80.3g | 13.2g | |
Arvot/100g | 100g | 161kcal | 11.7g | 6.7g | 9.7g | 1.6g |