Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, keskikokoinen 60g | 140g | 84kcal | 2.1g | 18.2g | 0.1g | 1.3g | |
Porkkana, keskikokoinen 65g | 380g | 106kcal | 2.3g | 22.6g | 0.8g | 9.5g | |
Palsternakka | 175g | 111kcal | 0.9g | 20.7g | 0.7g | 7.9g | |
Selleri, annos 50g | 117g | 16kcal | 1.2g | 3.5g | 0g | 0g | |
Lanttu | 117g | 34kcal | 1.2g | 5.4g | 0.4g | 2.1g | |
Ruokakerma Valio 4% K&P | 409g | 245kcal | 4.1g | 18.4g | 16.3g | 2.5g | |
Annoskoko tuplana | 2674g | 1194kcal | 23.6g | 177.6g | 36.6g | 46.6g | |
Valittu annoskoko | 1337g | 597kcal | 11.8g | 88.8g | 18.3g | 23.3g | |
Annoskoko puolitettuna | 669g | 299kcal | 5.9g | 44.4g | 9.2g | 11.7g | |
Arvot/100g | 100g | 45kcal | 0.9g | 6.6g | 1.4g | 1.7g |