Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, keskikokoinen 60g | 160g | 96kcal | 2.4g | 20.8g | 0.2g | 1.4g | |
Porkkana, keskikokoinen 65g | 434g | 121kcal | 2.6g | 25.8g | 0.9g | 10.8g | |
Palsternakka | 200g | 127kcal | 1g | 23.6g | 0.8g | 9g | |
Selleri, annos 50g | 133g | 19kcal | 1.3g | 4g | 0g | 0g | |
Lanttu | 133g | 39kcal | 1.3g | 6.1g | 0.4g | 2.4g | |
Ruokakerma Valio 4% K&P | 467g | 280kcal | 4.7g | 21g | 18.7g | 2.8g | |
Annoskoko tuplana | 3056g | 1364kcal | 26.6g | 202.6g | 42g | 52.8g | |
Valittu annoskoko | 1528g | 682kcal | 13.3g | 101.3g | 21g | 26.4g | |
Annoskoko puolitettuna | 764g | 341kcal | 6.7g | 50.7g | 10.5g | 13.2g | |
Arvot/100g | 100g | 45kcal | 0.9g | 6.6g | 1.4g | 1.7g |