Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, keskikokoinen 60g | 320g | 192kcal | 4.8g | 41.6g | 0.3g | 2.9g | |
Porkkana, keskikokoinen 65g | 867g | 243kcal | 5.2g | 51.6g | 1.7g | 21.7g | |
Palsternakka | 400g | 255kcal | 2g | 47.2g | 1.6g | 18g | |
Selleri, annos 50g | 267g | 37kcal | 2.7g | 8g | 0g | 0g | |
Lanttu | 267g | 77kcal | 2.7g | 12.3g | 0.8g | 4.8g | |
Ruokakerma Valio 4% K&P | 934g | 561kcal | 9.3g | 42g | 37.4g | 5.6g | |
Annoskoko tuplana | 6112g | 2729kcal | 53.4g | 405.4g | 83.6g | 106g | |
Valittu annoskoko | 3056g | 1365kcal | 26.7g | 202.7g | 41.8g | 53g | |
Annoskoko puolitettuna | 1528g | 682kcal | 13.4g | 101.4g | 20.9g | 26.5g | |
Arvot/100g | 100g | 45kcal | 0.9g | 6.6g | 1.4g | 1.7g |