Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, keskikokoinen 60g | 360g | 216kcal | 5.4g | 46.8g | 0.4g | 3.2g | |
Porkkana, keskikokoinen 65g | 976g | 273kcal | 5.9g | 58.1g | 2g | 24.4g | |
Palsternakka | 450g | 287kcal | 2.3g | 53.1g | 1.8g | 20.3g | |
Selleri, annos 50g | 300g | 42kcal | 3g | 9g | 0g | 0g | |
Lanttu | 300g | 87kcal | 3g | 13.8g | 0.9g | 5.4g | |
Ruokakerma Valio 4% K&P | 1051g | 631kcal | 10.5g | 47.3g | 42g | 6.3g | |
Annoskoko tuplana | 6876g | 3070kcal | 60.2g | 456.2g | 94.2g | 119.2g | |
Valittu annoskoko | 3438g | 1535kcal | 30.1g | 228.1g | 47.1g | 59.6g | |
Annoskoko puolitettuna | 1719g | 768kcal | 15.1g | 114.1g | 23.6g | 29.8g | |
Arvot/100g | 100g | 45kcal | 0.9g | 6.6g | 1.4g | 1.7g |