Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, keskikokoinen 60g | 400g | 240kcal | 6g | 52g | 0.4g | 3.6g | |
Porkkana, keskikokoinen 65g | 1084g | 304kcal | 6.5g | 64.5g | 2.2g | 27.1g | |
Palsternakka | 500g | 318kcal | 2.5g | 59.1g | 2g | 22.5g | |
Selleri, annos 50g | 334g | 47kcal | 3.3g | 10g | 0g | 0g | |
Lanttu | 334g | 96kcal | 3.3g | 15.3g | 1g | 6g | |
Ruokakerma Valio 4% K&P | 1168g | 701kcal | 11.7g | 52.5g | 46.7g | 7g | |
Annoskoko tuplana | 7640g | 3411kcal | 66.6g | 506.8g | 104.6g | 132.4g | |
Valittu annoskoko | 3820g | 1706kcal | 33.3g | 253.4g | 52.3g | 66.2g | |
Annoskoko puolitettuna | 1910g | 853kcal | 16.7g | 126.7g | 26.2g | 33.1g | |
Arvot/100g | 100g | 45kcal | 0.9g | 6.6g | 1.4g | 1.7g |