Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, keskikokoinen 60g | 70g | 42kcal | 1.1g | 9.1g | 0.1g | 0.6g | |
Porkkana, keskikokoinen 65g | 190g | 53kcal | 1.1g | 11.3g | 0.4g | 4.7g | |
Palsternakka | 88g | 56kcal | 0.4g | 10.3g | 0.4g | 3.9g | |
Selleri, annos 50g | 58g | 8.2kcal | 0.6g | 1.8g | 0g | 0g | |
Lanttu | 58g | 17kcal | 0.6g | 2.7g | 0.2g | 1.1g | |
Ruokakerma Valio 4% K&P | 204g | 123kcal | 2g | 9.2g | 8.2g | 1.2g | |
Annoskoko tuplana | 1337g | 597kcal | 11.6g | 88.8g | 18.6g | 23g | |
Valittu annoskoko | 669g | 298kcal | 5.8g | 44.4g | 9.3g | 11.5g | |
Annoskoko puolitettuna | 334g | 149kcal | 2.9g | 22.2g | 4.7g | 5.8g | |
Arvot/100g | 100g | 45kcal | 0.9g | 6.6g | 1.4g | 1.7g |