Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, keskikokoinen 60g | 100g | 60kcal | 1.5g | 13g | 0.1g | 0.9g | |
Porkkana, keskikokoinen 65g | 271g | 76kcal | 1.6g | 16.1g | 0.5g | 6.8g | |
Palsternakka | 125g | 80kcal | 0.6g | 14.8g | 0.5g | 5.6g | |
Selleri, annos 50g | 83g | 12kcal | 0.8g | 2.5g | 0g | 0g | |
Lanttu | 83g | 24kcal | 0.8g | 3.8g | 0.3g | 1.5g | |
Ruokakerma Valio 4% K&P | 292g | 175kcal | 2.9g | 13.1g | 11.7g | 1.8g | |
Annoskoko tuplana | 1910g | 853kcal | 16.4g | 126.6g | 26.2g | 33.2g | |
Valittu annoskoko | 955g | 427kcal | 8.2g | 63.3g | 13.1g | 16.6g | |
Annoskoko puolitettuna | 478g | 213kcal | 4.1g | 31.7g | 6.6g | 8.3g | |
Arvot/100g | 100g | 45kcal | 0.9g | 6.6g | 1.4g | 1.7g |