Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Voi 60% rasvaa | 125g | 681kcal | 1.1g | 0.6g | 76.2g | 0g | |
Vehnälese | 200g | 312kcal | 26.6g | 30.8g | 9g | 75g | |
Ruisjauho (Rainbow) | 200g | 640kcal | 20g | 126g | 4.6g | 28g | |
Kanamuna kuoreton, annos 100g | 100g | 142kcal | 12.5g | 0.3g | 10.3g | 0g | |
Kerma , kuohukerma, rasvaa 35 % | 50g | 165kcal | 1g | 1.5g | 17.5g | 0g | |
Leivinjauhe | 5g | 8.8kcal | 0.3g | 1.9g | 0g | 0g | |
Juustoraaste, x-tra, 23% rasvaa | 300g | 900kcal | 69g | 0g | 69g | 0g | |
Kinkkusuikale, Portti | 150g | 188kcal | 25.5g | 0.6g | 10.5g | 0g | |
Aurajuusto (Valio), annos 17g | 150g | 510kcal | 30g | 0g | 43.5g | 0g | |
Kanamuna kuoreton, annos 100g | 200g | 284kcal | 25g | 0.6g | 20.6g | 0g | |
Kerma , kuohukerma, rasvaa 35 % | 200g | 660kcal | 4g | 6g | 70g | 0g | |
Annoskoko tuplana | 3360g | 8981kcal | 430g | 336.6g | 662.4g | 206g | |
Valittu annoskoko | 1680g | 4491kcal | 215g | 168.3g | 331.2g | 103g | |
Annoskoko puolitettuna | 840g | 2245kcal | 107.5g | 84.2g | 165.6g | 51.5g | |
Arvot/100g | 100g | 267kcal | 12.8g | 10g | 19.7g | 6.1g |