Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jauheliha, naudan 10% paistijauheliha | 1600g | 2656kcal | 304g | 0g | 160g | 0g | |
Kananmuna, kuoreton, annos 55g | 220g | 315kcal | 27.5g | 0.7g | 22.7g | 0g | |
Valkosipuli | 32g | 35kcal | 2.5g | 5.2g | 0.2g | 0.7g | |
Persilja | 200g | 55kcal | 2.8g | 2.2g | 0.4g | 16g | |
Annoskoko tuplana | 4104g | 6120kcal | 673.6g | 16.2g | 366.6g | 33.4g | |
Valittu annoskoko | 2052g | 3060kcal | 336.8g | 8.1g | 183.3g | 16.7g | |
Annoskoko puolitettuna | 1026g | 1530kcal | 168.4g | 4.1g | 91.7g | 8.4g | |
Arvot/100g | 100g | 149kcal | 16.4g | 0.4g | 8.9g | 0.8g |