Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, keskikokoinen 60g | 1840g | 1104kcal | 27.6g | 239.2g | 1.8g | 16.6g | |
Rypsiöljy | 80g | 708kcal | 0g | 0g | 80g | 0g | |
Suola, annos 3g | 20g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 3880g | 3623kcal | 55.2g | 478.4g | 163.6g | 33.2g | |
Valittu annoskoko | 1940g | 1812kcal | 27.6g | 239.2g | 81.8g | 16.6g | |
Annoskoko puolitettuna | 970g | 906kcal | 13.8g | 119.6g | 40.9g | 8.3g | |
Arvot/100g | 100g | 93kcal | 1.4g | 12.3g | 4.2g | 0.9g |