Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 103g | 147kcal | 12.9g | 0.3g | 10.5g | 0g | |
Salamisuikale laktoositon (Pirkka), annos 200g | 76g | 293kcal | 15.2g | 0.5g | 29.7g | 0g | |
Mozzarella juustoraaste, valio | 51g | 147kcal | 13.2g | 0g | 10.7g | 0g | |
Kuohukerma,valio,2dl | 30g | 103kcal | 0.6g | 0.9g | 10.6g | 0g | |
Aurajuusto (Valio), annos 17g | 36g | 123kcal | 7.3g | 0g | 10.5g | 0g | |
Soijajauho, 1 dl, Soyappetit, Soyappetit | 3.6g | 15kcal | 1.5g | 0.6g | 0.7g | 0.5g | |
Annoskoko tuplana | 600g | 1656kcal | 101.4g | 4.6g | 145.4g | 1g | |
Valittu annoskoko | 300g | 828kcal | 50.7g | 2.3g | 72.7g | 0.5g | |
Annoskoko puolitettuna | 150g | 414kcal | 25.4g | 1.2g | 36.4g | 0.3g | |
Arvot/100g | 100g | 276kcal | 16.9g | 0.8g | 24.2g | 0.2g |