Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Spagetti tumma, keitetty | 700g | 735kcal | 24.5g | 141.4g | 7g | 14g | |
Pinaatti | 263g | 35kcal | 4.3g | 1g | 0.8g | 3.4g | |
Broileri, rintafilee, nahaton | 525g | 562kcal | 121.3g | 0g | 7.9g | 0g | |
Ruokakerma, luomu (Valio), annos 50g | 350g | 560kcal | 7.4g | 13.3g | 52.5g | 0.4g | |
Persilja | 26g | 7.2kcal | 0.4g | 0.3g | 0.1g | 2.1g | |
Kanafondi, Touch of Taste 1 rkl | 47g | 35kcal | 1.9g | 3.8g | 1.4g | 0g | |
Annoskoko tuplana | 3822g | 3870kcal | 319.6g | 319.6g | 139.4g | 39.8g | |
Valittu annoskoko | 1911g | 1935kcal | 159.8g | 159.8g | 69.7g | 19.9g | |
Annoskoko puolitettuna | 956g | 968kcal | 79.9g | 79.9g | 34.9g | 10g | |
Arvot/100g | 100g | 101kcal | 8.4g | 8.4g | 3.6g | 1g |