Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Spagetti tumma, keitetty | 800g | 840kcal | 28g | 161.6g | 8g | 16g | |
Pinaatti | 300g | 40kcal | 4.9g | 1.2g | 0.9g | 3.9g | |
Broileri, rintafilee, nahaton | 600g | 643kcal | 138.6g | 0g | 9g | 0g | |
Ruokakerma, luomu (Valio), annos 50g | 400g | 640kcal | 8.4g | 15.2g | 60g | 0.4g | |
Persilja | 30g | 8.2kcal | 0.4g | 0.3g | 0.1g | 2.4g | |
Kanafondi, Touch of Taste 1 rkl | 54g | 41kcal | 2.2g | 4.3g | 1.6g | 0.1g | |
Annoskoko tuplana | 4368g | 4423kcal | 365g | 365.2g | 159.2g | 45.6g | |
Valittu annoskoko | 2184g | 2211kcal | 182.5g | 182.6g | 79.6g | 22.8g | |
Annoskoko puolitettuna | 1092g | 1106kcal | 91.3g | 91.3g | 39.8g | 11.4g | |
Arvot/100g | 100g | 101kcal | 8.4g | 8.4g | 3.6g | 1g |