Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kookosmaito (luomu) (World foods), annos 100g | 6.2g | 13kcal | 0.1g | 0.5g | 1.1g | 0g | |
Pellavarouhe reformi luomu | 6.2g | 20kcal | 1.8g | 0.4g | 1.2g | 1.9g | |
Avokado, kuorittu, kivetön | 3.7g | 7.4kcal | 0.1g | 0g | 0.7g | 0.3g | |
Mustaherukka | 4.4g | 2.6kcal | 0g | 0.3g | 0g | 0.3g | |
Vesi | 25g | 0kcal | 0g | 0g | 0g | 0g | |
Manteli | 2.5g | 15kcal | 0.6g | 0.2g | 1.3g | 0.2g | |
Kurkku | 5.6g | 0.6kcal | 0g | 0.1g | 0g | 0g | |
Proteiinijauhe Whey 1 33g | 1.9g | 7.1kcal | 1.4g | 0.1g | 0.1g | 0g | |
Annoskoko tuplana | 111g | 132kcal | 8g | 3.2g | 8.8g | 5.4g | |
Valittu annoskoko | 55g | 66kcal | 4g | 1.6g | 4.4g | 2.7g | |
Annoskoko puolitettuna | 28g | 33kcal | 2g | 0.8g | 2.2g | 1.4g | |
Arvot/100g | 100g | 119kcal | 7.2g | 2.9g | 7.9g | 4.9g |